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farmer's market salad (caesar: full description)

Farmer's market salad (caesar: full description) Calories

Calories in Togos Farmer's market salad (caesar: full description)

Serving size

586Calories

Full Togos Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	585.77 Kcal (2453 kJ)
Calories from fat	306.11 Kcal
		% Daily Value*
Total Fat	34.01g	52%
Saturated Fat	9.45g	47%
Cholesterol	75.58mg	25%
Sodium	2550.94mg	106%
Total Carbs	52.91g	18%
Sugars	15.12g	60%
Dietary Fiber	9.45g	38%
Protein	17.01g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 453.5 g

Cal: 29.3 %
Fat: 52.3 %
Carb: 17.6 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.2%)
Fat (52.2%)
Protein (11.6%)

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