Calories in Helens Kitchen Farfalle & basil pesto with tofu steaks meals

590Calories
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Nutrition Facts Helens Kitchen Farfalle & basil pesto with tofu steaks meals

Amount Per 1 entree
Calories 590 Kcal (2470 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 6g 30%
Sodium 420mg 18%
Total Carbs 61.1g 20%
Sugars 1.1g 4%
Dietary Fiber 6g 24%
Protein 26.1g 52%
Vitamin C 7.5mg 13%
Vitamin A 0.9mg 30%
Iron 2.4mg 13%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 284 g
  • Cal: 29.5 %
  • Fat: 41.5 %
  • Carb: 20.4 %
  • Prot: 52.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.3%)
  • Fat (41.1%)
  • Protein (17.6%)
Helens Kitchen Farfalle & basil pesto with tofu steaks meals Good and Bad Points
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