Calories in Far East Whole grain blends original plain

190Calories
How many calories should you eat?
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Nutrition Facts Far East Whole grain blends original plain

Amount Per 1 cup prepared
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Total Carbs 37g 12%
Sugars 1g 4%
Dietary Fiber 3g 12%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 4.9 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (10.8%)
Far East Whole grain blends original plain Good and Bad Points
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