Calories in Far East Couscous

220Calories
How many calories should you eat?
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Nutrition Facts Far East Couscous

Amount Per 2 oz
Calories 220 Kcal (921 kJ)
Calories from fat 360 Kcal
% Daily Value*
Total Fat 40g 62%
Cholesterol 3mg 1%
Sodium 380mg 16%
Total Carbs 40g 13%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 57 g
  • Cal: 11 %
  • Fat: 61.5 %
  • Carb: 13.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (65.2%)
  • Protein (5.8%)
Far East Couscous Good and Bad Points
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