Calories in WIU Falafel sandwich

320Calories
How many calories should you eat?
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Nutrition Facts WIU Falafel sandwich

Amount Per 1 sandwich
Calories 320 Kcal (1340 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Sodium 630mg 26%
Total Carbs 52g 17%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 9g 18%
Vitamin C 7.8mg 13%
Vitamin A 1.4mg 47%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 240 g
  • Cal: 16 %
  • Fat: 15.4 %
  • Carb: 17.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (26.9%)
  • Protein (10.8%)
WIU Falafel sandwich Good and Bad Points
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