Calories in Tiana Extra virgin coconut oil

125Calories
How many calories should you eat?
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Nutrition Facts Tiana Extra virgin coconut oil

Amount Per 14 g
Calories 125 Kcal (523 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 13g 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (125 calories) 14 g
  • Cal: 6.3 %
  • Fat: 21.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Tiana Extra virgin coconut oil Good and Bad Points
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