Calories in Thomas Everything bagel

84Calories
How many calories should you eat?
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Nutrition Facts Thomas Everything bagel

Amount Per 1 bagel
Calories 84 Kcal (352 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 9mg 3%
Total Carbs 10g 3%
Dietary Fiber 1g 4%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (84 calories) 30 g
  • Cal: 4.2 %
  • Fat: 3.1 %
  • Carb: 3.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
Thomas Everything bagel Good and Bad Points
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