Calories in Kirkland Signature Everything bagel

290Calories
How many calories should you eat?
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Nutrition Facts Kirkland Signature Everything bagel

Amount Per 1 bagel
Calories 290 Kcal (1214 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.04g 0%
Sodium 460mg 19%
Total Carbs 59g 20%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 4.5mg 25%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 117 g
  • Cal: 14.5 %
  • Fat: 3.1 %
  • Carb: 19.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.3%)
  • Fat (6.1%)
  • Protein (13.6%)
Kirkland Signature Everything bagel Good and Bad Points
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