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Calories in Better Homes and Gardens Even kids like this casserole

Serving size

336Calories

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How many calories should you eat?

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Amount Per 0.5 cup cooked
Calories	336 Kcal (1407 kJ)
Calories from fat	138 Kcal
		% Daily Value*
Total Fat	15.33g	24%
Saturated Fat	7.33g	37%
Cholesterol	53.33mg	18%
Sodium	580.67mg	24%
Total Carbs	30.67g	10%
Dietary Fiber	1.33g	5%
Protein	17.33g	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 336 calories

Let's Burn 336 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
37 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (336 calories) 118 g

Cal: 16.8 %
Fat: 23.6 %
Carb: 10.2 %
Prot: 34.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.9%)
Fat (41.3%)
Protein (20.8%)

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