Escalloped noodles family serve Calories

Calories in Marie Callenders Escalloped noodles family serve

Serving size

332Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	332 Kcal (1390 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	10g	50%
Cholesterol	55mg	18%
Sodium	900mg	38%
Total Carbs	27g	9%
Sugars	5g	20%
Dietary Fiber	1g	4%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 332 calories

Let's Burn 332 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (332 calories) 140 g

Cal: 16.6 %
Fat: 30.8 %
Carb: 9 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.5%)
Fat (54.2%)
Protein (13.3%)

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Marie Callenders Escalloped noodles family serve Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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