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entrees, fish fillet, battered or breaded, and fried usda Nutrition info

Calories in Usda Entrees, fish fillet, battered or breaded, and fried

Serving size

921Calories

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How many calories should you eat?

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lbs

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Amount Per 14 oz
Calories	920.81 Kcal (3855 kJ)
Calories from fat	439.01 Kcal
		% Daily Value*
Total Fat	48.78g	75%
Saturated Fat	11.19g	56%
Cholesterol	134.95mg	45%
Sodium	2111.51mg	88%
Potassium	1270.08mg	27%
Total Carbs	67.35g	22%
Dietary Fiber	1.98g	8%
Protein	58.19g	116%
Iron	8.4mg	47%
Calcium	71.4mg	7%

Water			212.61933g
Ash			9.96219g
Magnesium			95.256mg
Phosphorus			678.699mg
Zinc			1.74636mg
Copper			0.19845mg
Manganese			0.75411mg
Selenium			36.1179µg
Thiamine			0.43659mg
Riboflavin			0.43659mg
Niacin			8.3349mg
Pantothenic Acid			0.7938mg
Vitamin B6			0.3969mg
Total Folate			67.473µg
Folic Acid			15.876µg
Food Folate			51.597µg
Folate DFE			79.38µg
Vitamin B12			4.40559µg
Retinol			43.659µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.1, PointsPlus: 25, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 921 calories

Let's Burn 921 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (921 calories) 396.9 g

Cal: 46 %
Fat: 75 %
Carb: 22.5 %
Prot: 116.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.5%)
Fat (46.9%)
Protein (24.7%)

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Calories in Usda Entrees, fish fillet, battered or breaded, and fried

All usda Products

Nutrition Facts Usda Entrees, fish fillet, battered or breaded, and fried

Ingredients And Nutrition Overview

How to burn 921 calories

Let's Burn 921 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Entrees, fish fillet, battered or breaded, and fried

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Calories in Usda Entrees, fish fillet, battered or breaded, and fried

All usda Products

Nutrition Facts Usda Entrees, fish fillet, battered or breaded, and fried

Ingredients And Nutrition Overview

How to burn 921 calories

Let's Burn 921 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Entrees, fish fillet, battered or breaded, and fried

Usda Entrees, fish fillet, battered or breaded, and fried Good and Bad Points

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User Reviews of entrees, fish fillet, battered or breaded, and fried

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Recipes with it

Fish Tacos and Cilantro Coleslaw, 20 Minutes Max

Curried Fish -(Mchuzi Wa Samaki)

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Review text