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entrees, fish fillet, battered or breaded, and fried usda Nutrition info

Calories in Usda Entrees, fish fillet, battered or breaded, and fried

Serving size

1160Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 0.5 kg
Calories	1160 Kcal (4857 kJ)
Calories from fat	553.05 Kcal
		% Daily Value*
Total Fat	61.45g	95%
Saturated Fat	14.1g	71%
Cholesterol	170mg	57%
Sodium	2660mg	111%
Potassium	1600mg	34%
Total Carbs	84.85g	28%
Dietary Fiber	2.5g	10%
Protein	73.3g	147%
Vitamin A	0.1mg	2%
Iron	10.6mg	59%
Calcium	90mg	9%

Water			267.85g
Ash			12.55g
Magnesium			120mg
Phosphorus			855mg
Zinc			2.2mg
Copper			0.25mg
Manganese			0.95mg
Selenium			45.5µg
Thiamine			0.55mg
Riboflavin			0.55mg
Niacin			10.5mg
Pantothenic Acid			1mg
Vitamin B6			0.5mg
Total Folate			85µg
Folic Acid			20µg
Food Folate			65µg
Folate DFE			100µg
Vitamin B12			5.55µg
Retinol			55µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 27.8, PointsPlus: 32, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1160 calories

Let's Burn 1160 Calories!

4.2 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

58%

of RDI* (1160 calories) 500 g

Cal: 58 %
Fat: 94.5 %
Carb: 28.3 %
Prot: 146.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.8%)
Fat (46.5%)
Protein (24.7%)

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Calories in Usda Entrees, fish fillet, battered or breaded, and fried

All usda Products

Nutrition Facts Usda Entrees, fish fillet, battered or breaded, and fried

Ingredients And Nutrition Overview

How to burn 1160 calories

Let's Burn 1160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Entrees, fish fillet, battered or breaded, and fried

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Calories in Usda Entrees, fish fillet, battered or breaded, and fried

All usda Products

Nutrition Facts Usda Entrees, fish fillet, battered or breaded, and fried

Ingredients And Nutrition Overview

How to burn 1160 calories

Let's Burn 1160 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Entrees, fish fillet, battered or breaded, and fried

Usda Entrees, fish fillet, battered or breaded, and fried Good and Bad Points

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User Reviews of entrees, fish fillet, battered or breaded, and fried

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Recipes with it

Fish Tacos and Cilantro Coleslaw, 20 Minutes Max

Curried Fish -(Mchuzi Wa Samaki)

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