Calories in Usda English muffins, plain, enriched, with ca prop (includes sourdough)

129Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda English muffins, plain, enriched, with ca prop (includes sourdough)

Amount Per 1 muffin
Calories 129.39 Kcal (542 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.42g 2%
Sodium 206.34mg 9%
Potassium 62.13mg 1%
Total Carbs 25.18g 8%
Sugars 2.01g 8%
Dietary Fiber 2g 8%
Protein 5.06g 10%
Vitamin C 1mg 2%
Iron 2.3mg 13%
Calcium 92.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 129 calories

Let's Burn 129 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 57 g
  • Cal: 6.5 %
  • Fat: 1.5 %
  • Carb: 8.4 %
  • Prot: 10.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (7%)
  • Protein (15.5%)
Usda English muffins, plain, enriched, with ca prop (includes sourdough) Good and Bad Points
Add your comment
User Reviews of english muffins, plain, enriched, with ca prop (includes sourdough)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top