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energy milk shake chocolate Sport Shake Nutrition info

Calories in Sport Shake Energy milk shake chocolate

Serving size

365Calories

All Sport Shake Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	365 Kcal (1528 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Sodium	330mg	14%
Total Carbs	60g	20%
Sugars	58g	232%
Dietary Fiber	2g	8%
Protein	12g	24%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 10, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 365 calories

Let's Burn 365 Calories!

1.3 hour

Swimming, treading water, moderate effort
40 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (365 calories) 100 g

Cal: 18.3 %
Fat: 13.8 %
Carb: 20 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (22%)
Protein (13%)

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Sport Shake Energy milk shake chocolate Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sugar
high in saturated fat

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