Calories in Usda Egg, whole, fresh

4530Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 72 medium
Calories 4530.24 Kcal (18967 kJ)
Calories from fat 2711.49 Kcal
% Daily Value*
Total Fat 301.28g 464%
Saturated Fat 99.16g 496%
Cholesterol 11784.96mg 3928%
Sodium 4498.56mg 187%
Potassium 4371.84mg 93%
Total Carbs 22.81g 8%
Sugars 11.72g 47%
Protein 397.9g 796%
Vitamin A 5.1mg 169%
Iron 55.4mg 308%
Calcium 1774.1mg 177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

227%
of RDI* (4530 calories) 3168 g
  • Cal: 226.5 %
  • Fat: 463.5 %
  • Carb: 7.6 %
  • Prot: 795.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.7%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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