Calories in Usda Egg, whole, fresh

3524Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 56 medium
Calories 3523.52 Kcal (14752 kJ)
Calories from fat 2108.94 Kcal
% Daily Value*
Total Fat 234.33g 361%
Saturated Fat 77.12g 386%
Cholesterol 9166.08mg 3055%
Sodium 3498.88mg 146%
Potassium 3400.32mg 72%
Total Carbs 17.74g 6%
Sugars 9.12g 36%
Protein 309.48g 619%
Vitamin A 3.9mg 131%
Iron 43.1mg 240%
Calcium 1379.8mg 138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

176%
of RDI* (3524 calories) 2464 g
  • Cal: 176.2 %
  • Fat: 360.5 %
  • Carb: 5.9 %
  • Prot: 619 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.7%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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