Calories in Usda Egg, whole, fresh

3146Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 50 medium
Calories 3146 Kcal (13172 kJ)
Calories from fat 1882.98 Kcal
% Daily Value*
Total Fat 209.22g 322%
Saturated Fat 68.86g 344%
Cholesterol 8184mg 2728%
Sodium 3124mg 130%
Potassium 3036mg 65%
Total Carbs 15.84g 5%
Sugars 8.14g 33%
Protein 276.32g 553%
Vitamin A 3.5mg 117%
Iron 38.5mg 214%
Calcium 1232mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

157%
of RDI* (3146 calories) 2200 g
  • Cal: 157.3 %
  • Fat: 321.9 %
  • Carb: 5.3 %
  • Prot: 552.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.7%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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