Calories in Usda Egg, whole, fresh

7Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 1 tsp
Calories 7.24 Kcal (30 kJ)
Calories from fat 4.33 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.16g 1%
Cholesterol 18.82mg 6%
Sodium 7.19mg 0%
Potassium 6.98mg 0%
Total Carbs 0.04g 0%
Sugars 0.02g 0%
Protein 0.64g 1%
Iron 0.1mg 0%
Calcium 2.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 5.06 g
  • Cal: 0.4 %
  • Fat: 0.7 %
  • Carb: 0 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Usda Egg, whole, fresh Good and Bad Points
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