Calories in Usda Egg, whole, fresh

501Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 350 g
Calories 500.5 Kcal (2095 kJ)
Calories from fat 299.57 Kcal
% Daily Value*
Total Fat 33.29g 51%
Saturated Fat 10.96g 55%
Cholesterol 1302mg 434%
Sodium 497mg 21%
Potassium 483mg 10%
Total Carbs 2.52g 1%
Sugars 1.3g 5%
Protein 43.96g 88%
Vitamin A 0.6mg 19%
Iron 6.1mg 34%
Calcium 196mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 501 calories

Let's Burn 501 Calories!

% RDI of Main Nutrition Facts

25%
of RDI* (501 calories) 350 g
  • Cal: 25 %
  • Fat: 51.2 %
  • Carb: 0.8 %
  • Prot: 87.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.5%)
  • Fat (61.2%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top