Calories in Usda Egg, whole, fresh

1630Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 30 small
Calories 1630.2 Kcal (6825 kJ)
Calories from fat 975.73 Kcal
% Daily Value*
Total Fat 108.41g 167%
Saturated Fat 35.68g 178%
Cholesterol 4240.8mg 1414%
Sodium 1618.8mg 67%
Potassium 1573.2mg 33%
Total Carbs 8.21g 3%
Sugars 4.22g 17%
Protein 143.18g 286%
Vitamin A 1.8mg 61%
Iron 20mg 111%
Calcium 638.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1630 calories

Let's Burn 1630 Calories!

% RDI of Main Nutrition Facts

82%
of RDI* (1630 calories) 1140 g
  • Cal: 81.5 %
  • Fat: 166.8 %
  • Carb: 2.7 %
  • Prot: 286.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (61.7%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top