Calories in Usda Egg, whole, fresh

4865Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 3.5 quart
Calories 4864.61 Kcal (20367 kJ)
Calories from fat 2911.62 Kcal
% Daily Value*
Total Fat 323.51g 498%
Saturated Fat 106.48g 532%
Cholesterol 12654.79mg 4218%
Sodium 4830.59mg 201%
Potassium 4694.52mg 100%
Total Carbs 24.49g 8%
Sugars 12.59g 50%
Protein 427.27g 855%
Vitamin A 5.4mg 181%
Iron 59.5mg 331%
Calcium 1905mg 191%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

243%
of RDI* (4865 calories) 3401.83 g
  • Cal: 243.2 %
  • Fat: 497.7 %
  • Carb: 8.2 %
  • Prot: 854.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (61.8%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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