Calories in Usda Egg, whole, fresh

1384Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 22 medium
Calories 1384.24 Kcal (5796 kJ)
Calories from fat 828.51 Kcal
% Daily Value*
Total Fat 92.06g 142%
Saturated Fat 30.3g 151%
Cholesterol 3600.96mg 1200%
Sodium 1374.56mg 57%
Potassium 1335.84mg 28%
Total Carbs 6.97g 2%
Sugars 3.58g 14%
Protein 121.58g 243%
Vitamin A 1.5mg 52%
Iron 16.9mg 94%
Calcium 542.1mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1384 calories) 968 g
  • Cal: 69.2 %
  • Fat: 141.6 %
  • Carb: 2.3 %
  • Prot: 243.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.6%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
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