Calories in Usda Egg, whole, fresh

1258Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 20 medium
Calories 1258.4 Kcal (5269 kJ)
Calories from fat 753.19 Kcal
% Daily Value*
Total Fat 83.69g 129%
Saturated Fat 27.54g 138%
Cholesterol 3273.6mg 1091%
Sodium 1249.6mg 52%
Potassium 1214.4mg 26%
Total Carbs 6.34g 2%
Sugars 3.26g 13%
Protein 110.53g 221%
Vitamin A 1.4mg 47%
Iron 15.4mg 86%
Calcium 492.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

63%
of RDI* (1258 calories) 880 g
  • Cal: 62.9 %
  • Fat: 128.8 %
  • Carb: 2.1 %
  • Prot: 221.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (61.8%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
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