Calories in Usda Egg, whole, fresh

1430Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 20 large
Calories 1430 Kcal (5987 kJ)
Calories from fat 855.9 Kcal
% Daily Value*
Total Fat 95.1g 146%
Saturated Fat 31.3g 157%
Cholesterol 3720mg 1240%
Sodium 1420mg 59%
Potassium 1380mg 29%
Total Carbs 7.2g 2%
Sugars 3.7g 15%
Protein 125.6g 251%
Vitamin A 1.6mg 53%
Iron 17.5mg 97%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1430 calories

Let's Burn 1430 Calories!

% RDI of Main Nutrition Facts

72%
of RDI* (1430 calories) 1000 g
  • Cal: 71.5 %
  • Fat: 146.3 %
  • Carb: 2.4 %
  • Prot: 251.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (61.6%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top