Calories in Usda Egg, whole, fresh

869Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 2.5 cup (4.86 large eggs)
Calories 868.73 Kcal (3637 kJ)
Calories from fat 519.96 Kcal
% Daily Value*
Total Fat 57.77g 89%
Saturated Fat 19.01g 95%
Cholesterol 2259.9mg 753%
Sodium 862.65mg 36%
Potassium 838.35mg 18%
Total Carbs 4.37g 1%
Sugars 2.25g 9%
Protein 76.3g 153%
Vitamin A 1mg 32%
Iron 10.6mg 59%
Calcium 340.2mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 869 calories

Let's Burn 869 Calories!

% RDI of Main Nutrition Facts

43%
of RDI* (869 calories) 607.5 g
  • Cal: 43.4 %
  • Fat: 88.9 %
  • Carb: 1.5 %
  • Prot: 152.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (62%)
  • Protein (36.1%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top