Calories in Usda Egg, whole, fresh

782Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Egg, whole, fresh

Amount Per 2.25 cup (4.86 large eggs)
Calories 781.85 Kcal (3273 kJ)
Calories from fat 467.96 Kcal
% Daily Value*
Total Fat 52g 80%
Saturated Fat 17.11g 86%
Cholesterol 2033.91mg 678%
Sodium 776.39mg 32%
Potassium 754.52mg 16%
Total Carbs 3.94g 1%
Sugars 2.02g 8%
Protein 68.67g 137%
Vitamin A 0.9mg 29%
Iron 9.6mg 53%
Calcium 306.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 782 calories

Let's Burn 782 Calories!

% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 546.75 g
  • Cal: 39.1 %
  • Fat: 80 %
  • Carb: 1.3 %
  • Prot: 137.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.6%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
Add your comment
User Reviews of egg, whole, fresh
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top