Calories in Usda Egg, whole, fresh

1007Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 16 medium
Calories 1006.72 Kcal (4215 kJ)
Calories from fat 602.55 Kcal
% Daily Value*
Total Fat 66.95g 103%
Saturated Fat 22.04g 110%
Cholesterol 2618.88mg 873%
Sodium 999.68mg 42%
Potassium 971.52mg 21%
Total Carbs 5.07g 2%
Sugars 2.6g 10%
Protein 88.42g 177%
Vitamin A 1.1mg 38%
Iron 12.3mg 68%
Calcium 394.2mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

50%
of RDI* (1007 calories) 704 g
  • Cal: 50.3 %
  • Fat: 103 %
  • Carb: 1.7 %
  • Prot: 176.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.8%)
  • Protein (36.1%)
Usda Egg, whole, fresh Good and Bad Points
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