Calories in Usda Egg, whole, fresh

930Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 13 large
Calories 929.5 Kcal (3892 kJ)
Calories from fat 556.34 Kcal
% Daily Value*
Total Fat 61.82g 95%
Saturated Fat 20.35g 102%
Cholesterol 2418mg 806%
Sodium 923mg 38%
Potassium 897mg 19%
Total Carbs 4.68g 2%
Sugars 2.41g 10%
Protein 81.64g 163%
Vitamin A 1mg 35%
Iron 11.4mg 63%
Calcium 364mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (930 calories) 650 g
  • Cal: 46.5 %
  • Fat: 95.1 %
  • Carb: 1.6 %
  • Prot: 163.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (61.6%)
  • Protein (36.2%)
Usda Egg, whole, fresh Good and Bad Points
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