Calories in Usda Egg, whole, fresh

17Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 12 g
Calories 17.16 Kcal (72 kJ)
Calories from fat 10.27 Kcal
% Daily Value*
Total Fat 1.14g 2%
Saturated Fat 0.38g 2%
Cholesterol 44.64mg 15%
Sodium 17.04mg 1%
Potassium 16.56mg 0%
Total Carbs 0.09g 0%
Sugars 0.04g 0%
Protein 1.51g 3%
Iron 0.2mg 1%
Calcium 6.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 12 g
  • Cal: 0.9 %
  • Fat: 1.8 %
  • Carb: 0 %
  • Prot: 3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (52.9%)
  • Protein (47.1%)
Usda Egg, whole, fresh Good and Bad Points
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