Calories in Usda Egg, whole, fresh

787Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 11 large
Calories 786.5 Kcal (3293 kJ)
Calories from fat 470.75 Kcal
% Daily Value*
Total Fat 52.31g 80%
Saturated Fat 17.22g 86%
Cholesterol 2046mg 682%
Sodium 781mg 33%
Potassium 759mg 16%
Total Carbs 3.96g 1%
Sugars 2.04g 8%
Protein 69.08g 138%
Vitamin A 0.9mg 29%
Iron 9.6mg 53%
Calcium 308mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (787 calories) 550 g
  • Cal: 39.3 %
  • Fat: 80.5 %
  • Carb: 1.3 %
  • Prot: 138.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.1%)
  • Fat (61.6%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
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