Calories in Usda Egg, whole, fresh

661Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 10.5 medium
Calories 660.66 Kcal (2766 kJ)
Calories from fat 395.43 Kcal
% Daily Value*
Total Fat 43.94g 68%
Saturated Fat 14.46g 72%
Cholesterol 1718.64mg 573%
Sodium 656.04mg 27%
Potassium 637.56mg 14%
Total Carbs 3.33g 1%
Sugars 1.71g 7%
Protein 58.03g 116%
Vitamin A 0.7mg 25%
Iron 8.1mg 45%
Calcium 258.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (661 calories) 462 g
  • Cal: 33 %
  • Fat: 67.6 %
  • Carb: 1.1 %
  • Prot: 116.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.9%)
  • Fat (61.9%)
  • Protein (36.3%)
Usda Egg, whole, fresh Good and Bad Points
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