Calories in Usda Egg, whole, fresh

82Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 1.5 small
Calories 81.51 Kcal (341 kJ)
Calories from fat 48.79 Kcal
% Daily Value*
Total Fat 5.42g 8%
Saturated Fat 1.78g 9%
Cholesterol 212.04mg 71%
Sodium 80.94mg 3%
Potassium 78.66mg 2%
Total Carbs 0.41g 0%
Sugars 0.21g 1%
Protein 7.16g 14%
Vitamin A 0.1mg 3%
Iron 1mg 6%
Calcium 31.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (82 calories) 57 g
  • Cal: 4.1 %
  • Fat: 8.3 %
  • Carb: 0.1 %
  • Prot: 14.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (61.6%)
  • Protein (38.4%)
Usda Egg, whole, fresh Good and Bad Points
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