Calories in Usda Egg, whole, fresh

695Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 1 pint
Calories 694.95 Kcal (2910 kJ)
Calories from fat 415.95 Kcal
% Daily Value*
Total Fat 46.22g 71%
Saturated Fat 15.21g 76%
Cholesterol 1807.85mg 603%
Sodium 690.09mg 29%
Potassium 670.65mg 14%
Total Carbs 3.5g 1%
Sugars 1.8g 7%
Protein 61.04g 122%
Vitamin A 0.8mg 26%
Iron 8.5mg 47%
Calcium 272.1mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (695 calories) 485.98 g
  • Cal: 34.7 %
  • Fat: 71.1 %
  • Carb: 1.2 %
  • Prot: 122.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (61.8%)
  • Protein (36.4%)
Usda Egg, whole, fresh Good and Bad Points
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