Calories in Usda Egg, whole, fresh

11Calories

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Nutrition Facts Usda Egg, whole, fresh

Amount Per 0.17 medium
Calories 10.7 Kcal (45 kJ)
Calories from fat 6.4 Kcal
% Daily Value*
Total Fat 0.71g 1%
Saturated Fat 0.23g 1%
Cholesterol 27.83mg 9%
Sodium 10.62mg 0%
Potassium 10.32mg 0%
Total Carbs 0.05g 0%
Sugars 0.03g 0%
Protein 0.94g 2%
Iron 0.1mg 1%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 7.48 g
  • Cal: 0.5 %
  • Fat: 1.1 %
  • Carb: 0 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Egg, whole, fresh Good and Bad Points
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