Calories in Usda Egg, whole, cooked, scrambled

500Calories

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Nutrition Facts Usda Egg, whole, cooked, scrambled

Amount Per 5.5 large
Calories 499.9 Kcal (2093 kJ)
Calories from fat 331.54 Kcal
% Daily Value*
Total Fat 36.84g 57%
Saturated Fat 11.17g 56%
Cholesterol 929.34mg 310%
Sodium 486.48mg 20%
Potassium 442.86mg 9%
Total Carbs 5.4g 2%
Sugars 4.66g 19%
Protein 33.52g 67%
Vitamin A 0.5mg 18%
Iron 4.4mg 24%
Calcium 221.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 335.5 g
  • Cal: 25 %
  • Fat: 56.7 %
  • Carb: 1.8 %
  • Prot: 67 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.1%)
  • Fat (68.1%)
  • Protein (27.8%)
Usda Egg, whole, cooked, scrambled Good and Bad Points
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