Calories in Usda Egg, whole, cooked, fried

45Calories

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Nutrition Facts Usda Egg, whole, cooked, fried

Amount Per 0.5 large
Calories 45.08 Kcal (189 kJ)
Calories from fat 30.72 Kcal
% Daily Value*
Total Fat 3.41g 5%
Saturated Fat 0.99g 5%
Cholesterol 92.23mg 31%
Sodium 47.61mg 2%
Potassium 34.96mg 1%
Total Carbs 0.19g 0%
Sugars 0.09g 0%
Protein 3.13g 6%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 23 g
  • Cal: 2.3 %
  • Fat: 5.3 %
  • Carb: 0.1 %
  • Prot: 6.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (69.2%)
  • Protein (30.8%)
Usda Egg, whole, cooked, fried Good and Bad Points
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