Calories in Ians Egg whites

Serving size

16Calories

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How many calories should you eat?

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Amount Per 1 egg white
Calories	16 Kcal (67 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	55mg	2%
Potassium	54mg	1%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 16 calories

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% RDI of Main Nutrition Facts

of RDI* (16 calories) 14.8 g

Cal: 0.8 %
Fat: 0 %
Carb: 0 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Protein (100%)

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