Calories in Pret a Manger Egg, swiss and cheddar toastie

600Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Egg, swiss and cheddar toastie

Amount Per 1 sandwich
Calories 600 Kcal (2512 kJ)
Calories from fat 279 Kcal
% Daily Value*
Total Fat 31g 48%
Saturated Fat 14g 70%
Sodium 850mg 35%
Total Carbs 43g 14%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 240 g
  • Cal: 30 %
  • Fat: 47.7 %
  • Carb: 14.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.2%)
  • Fat (50.6%)
  • Protein (18.1%)
Pret a Manger Egg, swiss and cheddar toastie Good and Bad Points
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