Calories in Subway Egg salad with cheese (canada)

400Calories
How many calories should you eat?
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Nutrition Facts Subway Egg salad with cheese (canada)

Amount Per 247 g
Calories 400 Kcal (1675 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 4g 20%
Cholesterol 200mg 67%
Sodium 530mg 22%
Total Carbs 46g 15%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 247 g
  • Cal: 20 %
  • Fat: 24.6 %
  • Carb: 15.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (36.7%)
  • Protein (16.3%)
Subway Egg salad with cheese (canada) Good and Bad Points
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