Calories in USAA Egg salad sandwich

390Calories
How many calories should you eat?
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Nutrition Facts USAA Egg salad sandwich

Amount Per 1 sandwich
Calories 390 Kcal (1633 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 5g 25%
Cholesterol 300mg 100%
Sodium 800mg 33%
Total Carbs 31g 10%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 14g 28%
Vitamin C 4.8mg 8%
Vitamin A 7mg 233%
Iron 3.6mg 20%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 35.4 %
  • Carb: 10.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (53.5%)
  • Protein (14.5%)
USAA Egg salad sandwich Good and Bad Points
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