Calories in Generic Egg omelet or scrambled egg with potatoes and/or onions (tortilla espanola, traditional style spanish omelet)
75Calories
Amount Per 59.15 g | |||
Calories | 74.53 Kcal (312 kJ) | ||
Calories from fat | 36.89 Kcal | ||
% Daily Value* | |||
Total Fat | 4.1g | 6% | |
---|---|---|---|
Saturated Fat | 1.16g | 6% | |
Cholesterol | 105.88mg | 35% | |
Sodium | 75.71mg | 3% | |
Potassium | 127.17mg | 3% | |
Total Carbs | 5.48g | 2% | |
Sugars | 1.27g | 5% | |
Dietary Fiber | 0.47g | 2% | |
Protein | 3.92g | 8% | |
Vitamin C | 1.8mg | 3% | |
Calcium | 29.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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