Calories in Generic Egg omelet or scrambled egg with sausage

223Calories

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Nutrition Facts Generic Egg omelet or scrambled egg with sausage

Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 158.49 Kcal
% Daily Value*
Total Fat 17.61g 27%
Saturated Fat 5.34g 27%
Cholesterol 266mg 89%
Sodium 398mg 17%
Potassium 199mg 4%
Total Carbs 1.59g 1%
Sugars 1.62g 6%
Protein 13.74g 27%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 100 g
  • Cal: 11.2 %
  • Fat: 27.1 %
  • Carb: 0.5 %
  • Prot: 27.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.5%)
  • Fat (71.7%)
  • Protein (24.8%)
Generic Egg omelet or scrambled egg with sausage Good and Bad Points
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