Calories in Generic Egg omelet or scrambled egg with potatoes and/or onions (tortilla espanola, traditional style spanish omelet)
447Calories
Amount Per 12.5 oz | |||
Calories | 446.51 Kcal (1869 kJ) | ||
Calories from fat | 221.02 Kcal | ||
% Daily Value* | |||
Total Fat | 24.56g | 38% | |
---|---|---|---|
Saturated Fat | 6.96g | 35% | |
Cholesterol | 634.33mg | 211% | |
Sodium | 453.6mg | 19% | |
Potassium | 761.91mg | 16% | |
Total Carbs | 32.82g | 11% | |
Sugars | 7.62g | 30% | |
Dietary Fiber | 2.84g | 11% | |
Protein | 23.5g | 47% | |
Vitamin C | 10.6mg | 18% | |
Calcium | 177.2mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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