Calories in Generic Egg omelet or scrambled egg with potatoes and/or onions (tortilla espanola, traditional style spanish omelet)
375Calories
Amount Per 10.5 oz | |||
Calories | 375.07 Kcal (1570 kJ) | ||
Calories from fat | 185.66 Kcal | ||
% Daily Value* | |||
Total Fat | 20.63g | 32% | |
---|---|---|---|
Saturated Fat | 5.85g | 29% | |
Cholesterol | 532.84mg | 178% | |
Sodium | 381.02mg | 16% | |
Potassium | 640mg | 14% | |
Total Carbs | 27.56g | 9% | |
Sugars | 6.4g | 26% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 19.74g | 39% | |
Vitamin C | 8.9mg | 15% | |
Calcium | 148.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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