Calories in Fresh & Easy Egg fried rice

240Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Egg fried rice

Amount Per 1 cup
Calories 240 Kcal (1005 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 840mg 35%
Total Carbs 35g 12%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 14g 28%
Vitamin C 1.2mg 2%
Vitamin A 6mg 200%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 170 g
  • Cal: 12 %
  • Fat: 13.8 %
  • Carb: 11.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.5%)
  • Fat (29.2%)
  • Protein (20.2%)
Fresh & Easy Egg fried rice Good and Bad Points
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