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egg custards, dry mix, prepared with whole milk usda Nutrition info

Calories in Usda Egg custards, dry mix, prepared with whole milk

Serving size

653Calories

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How many calories should you eat?

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Amount Per 535 g
Calories	652.7 Kcal (2733 kJ)
Calories from fat	192.6 Kcal
		% Daily Value*
Total Fat	21.4g	33%
Saturated Fat	10.86g	54%
Cholesterol	272.85mg	91%
Sodium	449.4mg	19%
Potassium	1107.45mg	24%
Total Carbs	94.16g	31%
Sugars	25.79g	103%
Protein	21.35g	43%
Vitamin C	0.5mg	1%
Vitamin A	0.3mg	9%
Iron	1.8mg	10%
Calcium	743.7mg	74%

Water			392.9575g
Ash			5.1895g
Magnesium			85.6mg
Phosphorus			695.5mg
Zinc			2.7285mg
Copper			0.1605mg
Manganese			0.0535mg
Selenium			32.1µg
Thiamine			0.321mg
Riboflavin			1.177mg
Niacin			0.6955mg
Pantothenic Acid			3.745mg
Vitamin B6			0.321mg
Total Folate			48.15µg
Food Folate			48.15µg
Folate DFE			48.15µg
Total Choline			63.13mg
Vitamin B12			2.782µg
Retinol			278.2µg
Beta Carotene			32.1µg
Vitamin E			0.321mg
Vitamin D			6.42µg
Vitamin K			1.07µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 653 calories

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2.4 hour

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3 hour

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% RDI of Main Nutrition Facts

33%

of RDI* (653 calories) 535 g

Cal: 32.6 %
Fat: 32.9 %
Carb: 31.4 %
Prot: 42.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.9%)
Fat (29.1%)
Protein (12.9%)

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 653 calories

Let's Burn 653 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 653 calories

Let's Burn 653 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Egg custards, dry mix, prepared with whole milk

Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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