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egg custards, dry mix, prepared with whole milk usda Nutrition info

Calories in Usda Egg custards, dry mix, prepared with whole milk

Serving size

1290Calories

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Amount Per 3.75 cup
Calories	1290.15 Kcal (5402 kJ)
Calories from fat	380.7 Kcal
		% Daily Value*
Total Fat	42.3g	65%
Saturated Fat	21.47g	107%
Cholesterol	539.33mg	180%
Sodium	888.3mg	37%
Potassium	2189.03mg	47%
Total Carbs	186.12g	62%
Sugars	50.97g	204%
Protein	42.19g	84%
Vitamin C	1.1mg	2%
Vitamin A	0.5mg	18%
Iron	3.6mg	20%
Calcium	1469.9mg	147%

Water			776.73375g
Ash			10.25775g
Magnesium			169.2mg
Phosphorus			1374.75mg
Zinc			5.39325mg
Copper			0.31725mg
Manganese			0.10575mg
Selenium			63.45µg
Thiamine			0.6345mg
Riboflavin			2.3265mg
Niacin			1.37475mg
Pantothenic Acid			7.4025mg
Vitamin B6			0.6345mg
Total Folate			95.175µg
Food Folate			95.175µg
Folate DFE			95.175µg
Total Choline			124.785mg
Vitamin B12			5.499µg
Retinol			549.9µg
Beta Carotene			63.45µg
Vitamin E			0.6345mg
Vitamin D			12.69µg
Vitamin K			2.115µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 29.3, PointsPlus: 35, SmartPoints: 47

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1290 calories

Let's Burn 1290 Calories!

4.7 hour

Swimming, treading water, moderate effort
2.4 hour

Running, general
2.4 hour

Bicycling, general
6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

65%

of RDI* (1290 calories) 1057.5 g

Cal: 64.5 %
Fat: 65.1 %
Carb: 62 %
Prot: 84.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.7%)
Fat (29.3%)
Protein (13%)

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 1290 calories

Let's Burn 1290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Egg custards, dry mix, prepared with whole milk

Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 1290 calories

Let's Burn 1290 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Egg custards, dry mix, prepared with whole milk

Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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