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egg custards, dry mix, prepared with whole milk usda Nutrition info

Calories in Usda Egg custards, dry mix, prepared with whole milk

Serving size

516Calories

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Amount Per 1.5 cup
Calories	516.06 Kcal (2161 kJ)
Calories from fat	152.28 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Saturated Fat	8.59g	43%
Cholesterol	215.73mg	72%
Sodium	355.32mg	15%
Potassium	875.61mg	19%
Total Carbs	74.45g	25%
Sugars	20.39g	82%
Protein	16.88g	34%
Vitamin C	0.4mg	1%
Vitamin A	0.2mg	7%
Iron	1.4mg	8%
Calcium	588mg	59%

Water			310.6935g
Ash			4.1031g
Magnesium			67.68mg
Phosphorus			549.9mg
Zinc			2.1573mg
Copper			0.1269mg
Manganese			0.0423mg
Selenium			25.38µg
Thiamine			0.2538mg
Riboflavin			0.9306mg
Niacin			0.5499mg
Pantothenic Acid			2.961mg
Vitamin B6			0.2538mg
Total Folate			38.07µg
Food Folate			38.07µg
Folate DFE			38.07µg
Total Choline			49.914mg
Vitamin B12			2.1996µg
Retinol			219.96µg
Beta Carotene			25.38µg
Vitamin E			0.2538mg
Vitamin D			5.076µg
Vitamin K			0.846µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 516 calories

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1.9 hour

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56 mins

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57 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (516 calories) 423 g

Cal: 25.8 %
Fat: 26 %
Carb: 24.8 %
Prot: 33.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57.3%)
Fat (29.6%)
Protein (13.2%)

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 516 calories

Let's Burn 516 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Egg custards, dry mix, prepared with whole milk

Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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Calories in Usda Egg custards, dry mix, prepared with whole milk

All usda Products

Nutrition Facts Usda Egg custards, dry mix, prepared with whole milk

Ingredients And Nutrition Overview

How to burn 516 calories

Let's Burn 516 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Egg custards, dry mix, prepared with whole milk

Usda Egg custards, dry mix, prepared with whole milk Good and Bad Points

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