Calories in Egg Beaters Egg beaters garden vegetable

20Calories
How many calories should you eat?
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Nutrition Facts Egg Beaters Egg beaters garden vegetable

Amount Per 3 tbsp
Calories 20 Kcal (84 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 125mg 5%
Potassium 1mg 0%
Total Carbs 1g 0%
Dietary Fiber 1g 4%
Protein 4g 8%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 46 g
  • Cal: 1 %
  • Fat: 0 %
  • Carb: 0.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20%)
  • Protein (80%)
Egg Beaters Egg beaters garden vegetable Good and Bad Points
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