Calories in Atlanta Bread Egg and cheese sandwich

440Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Egg and cheese sandwich

Amount Per 183 g
Calories 440 Kcal (1842 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 270mg 90%
Sodium 790mg 33%
Total Carbs 52g 17%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin A 0.1mg 2%
Iron 3.8mg 21%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 183 g
  • Cal: 22 %
  • Fat: 26.2 %
  • Carb: 17.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.2%)
  • Fat (34.7%)
  • Protein (18.1%)
Atlanta Bread Egg and cheese sandwich Good and Bad Points
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